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Articles from Indigo Healing AcuPuncture

Thrive: Migraine and Chronic Headaches

1/18/2019

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Do you suffer from Migraine or Chronic Headaches?
  • Are you tired of hiding in dark quiet rooms to avoid light & noise?
  • When you have a headache, do you feel pulsing pain that gets worse when you move?
  • Do headaches cause you to cancel plans and activities?
  • Are you ready to relieve your headaches without the side-effects of prescriptions or Botox?

We have a solution for you!

We’ve teamed up with Qi Gong Extraordinaire and Mind-Body Coach Julie Balderrama to provide a comprehensive program for relieving the root cause of Migraines and Chronic Headaches. This program will not only banish headaches, but improve your life with easy tools and strategies for migraine and headache prevention.

Join us at Skull and Cakebones on Saturday February 9, 2019 at 11am to learn how you can reclaim a headache-free life you love. RSVP required, click the button below or call 512-686-0777.
☑️
Register Here for Thrive: Migraines and Headaches
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Parents: How To Know When To Ask For Help With Anxiety

10/27/2018

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As a parent, you've probably felt pangs of anxiety from time to time. It's natural to feel anxious occasionally about your child. For example, when you're about to board a 6 hour flight with a lap child or when it's your child's first day of school. However, when anxiety becomes a daily occurrence you need to take action for yourself and your family.

When anxiety spirals out the normal and into the excessive, even the best parents can feel like they're not enough... not doing enough, not present in enough, not prepared enough, not patient enough, not loving enough... the list goes on and on. If left untreated, anxiety felt by parents can spillover and foster anxiety in their child(ren). A study in the Journal of Clinical Child and Adolescent Psychology (2013) found "parent anxiety confers poorer treatment outcomes for childhood anxiety disorders." Psychologists created a term for this condition: parental anxiety.

Parental anxiety is a serious condition because it not only affects you, it affects your entire family.

What are the symptoms of parental anxiety? It can manifest as...
  • difficulty falling asleep, difficulty staying asleep
  • waking up too early (4am is a common time)
  • loss of patience
  • feeling like you're going through the daily motions just enough to keep your head above water
  • feeling like a failure at work
  • feeling like a failure at parenting
  • feeling like a failure at housekeeping
  • feeling like your marriage (or relationship) is failing  
  • rapid (racing) heartbeat
  • shortness of breath
  • digestive issues like heartburn, nausea, diarrhea, constipation, alternating diarrhea & constipation
  • constantly comparing yourself to others
  • excessive worry about the future
  • sense of a lack of control
  • frequent crying or over-sensitivity
  • frequent sighing
  • inability to concentrate (aka brain fog, mommy-brain)
  • repetitive thoughts about worst case scenarios,
  • reliving guilt over past events
  • low or no libido
  • wanting to run away
  • inability to plan future events
  • mood swings/snaps
  • exacerbated menstrual issues 

Do you feel more than two of these symptoms on a daily basis? Has it impacted your ability to parent? If you answered yes, now is the time to take action before it spirals out of control. 

If you are experiencing parental anxiety, there is a solution waiting for you! A series of acupuncture treatments and customized Chinese herbs can effectively alleviate anxiety and bring you back to your best self within weeks.  Schedule a consultation today to get relief from your anxiety!
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The Unicorn of Acupuncture Treatments

8/18/2018

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Every once in a while, one of my patients will receive what I call a Unicorn Treatment.

What is a Unicorn Treatment?

A Unicorn Treatment is a magical, mysterious acupuncture session that...
  • occurs once in patient's lifetime (unless they themselves are a unicorn disguised as a human)
  • miraculously cures the patient's chief complaint (in other words, the condition never reoccurs) 

Maybe you've had a friend who's personally experienced a Unicorn Treatment. For example, a friend trying to get pregnant without any luck for 19 months has acupuncture once and conceives right away. 

Results like this lead to a common misconception that the Unicorn Treatment is a regular occurrence in the world of acupuncture.  Upon hearing these stories, many people try acupuncture once, expecting a miraculous cure, only to feel disappointed when the condition returns a few days later.

This is totally normal. 

The reality is most conditions, especially chronic ailments, take multiple acupuncture treatments to resolve. Patients usually feel better after the first treatment, but if they don't receive another treatment within a few days, the pain or illness returns as if the acupuncture treatment never happened. 

In my clinic, all treatment plans are customized to a patient's needs. In most cases, I advise the patient that their condition will take X number of treatments within X number of days before they feel consistently better. 

So, if you've tried acupuncture once, and you felt disappointed because it didn't help you, I highly recommend trying it again (especially before resorting to an irreversible treatment like surgery).  It's likely that consistent treatments will give you relief of your symptoms. And if you haven't tried acupuncture, maybe your first session will be a Unicorn Treatment, which will feel just as good as winning the lottery!
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What to Expect at Your Consultation Appointment

7/21/2018

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 Visiting a new doctor for the first time can be nerve-wracking.  To ease anxiety and stress, we make it simple to get started on the path to healing.

At Indigo Healing Acupuncture, we offer consultation appointments to...
  • Meet Dr. Michelle Wendt, L.Ac., DACM one-on-one
  • Ensure you feel comfortable in the clinic space
  • Discuss your condition(s) and review your medical history
  • Establish a Chinese Medicine diagnosis
  • Discuss a customized holistic treatment plan, which may include...
    • Acupuncture
    • Laser Acupuncture
    • Moxibustion
    • Traditional Fire Cupping
    • Gua Sha
    • Chinese Herbs
    • Supplements
    • Nutrition
    • Exercise
  • Answer questions you have about your customized treatment plan

Consultations generally take less than 20 minutes. You'll be asked at the conclusion of the consultation if you would like to start the treatment plan right away.  You also have the option to schedule your first treatment at a later date.  

​To schedule a consultation, contact the clinic at 512-686-0777.
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    Dr. Michelle Wendt, L.Ac., DACM

    Dr. Michelle Wendt, L.Ac., DACM practices Oriental & Chinese Medicine in Hawaii and Texas.

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Indigo Healing Acupuncture, PLLC, 14141 W. Hwy 290, Suite 510, Austin, TX 78737
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  • Home
  • Contact/Schedule
  • Chronic Pain
  • Migraine Headaches
  • Fertility
  • Pregnancy, Postpartum, & Miscarriage
  • Divorce Recovery
  • Pediatrics
  • Testimonials
  • About Dr. Michelle Wendt, L.Ac., DACM
  • Blog
  • Patient Forms
  • Inspiration Cards
  • Holistic Health Book Club for Women
  • Journey to Healing & Wellness
  • Tools for Acupuncturists
  • Site Terms & Conditions