One of the questions I often hear is, “Does acupuncture have side-effects?”
The honest answer is “Yes!”
Here are three surprising side-effects of acupuncture…
Are you ready to try acupuncture for your biggest health challenge and experience these beneficial side-effects?
Schedule a consultation today!
As a parent, you've probably felt pangs of anxiety from time to time. It's natural to feel anxious occasionally about your child. For example, when you're about to board a 6 hour flight with a lap child or when it's your child's first day of school. However, when anxiety becomes a daily occurrence you need to take action for yourself and your family.
When anxiety spirals out the normal and into the excessive, even the best parents can feel like they're not enough... not doing enough, not present in enough, not prepared enough, not patient enough, not loving enough... the list goes on and on. If left untreated, anxiety felt by parents can spillover and foster anxiety in their child(ren). A study in the Journal of Clinical Child and Adolescent Psychology (2013) found "parent anxiety confers poorer treatment outcomes for childhood anxiety disorders." Psychologists created a term for this condition: parental anxiety.
Parental anxiety is a serious condition because it not only affects you, it affects your entire family.
What are the symptoms of parental anxiety? It can manifest as...
Do you feel more than two of these symptoms on a daily basis? Has it impacted your ability to parent? If you answered yes, now is the time to take action before it spirals out of control.
If you are experiencing parental anxiety, there is a solution waiting for you! A series of acupuncture treatments and customized Chinese herbs can effectively alleviate anxiety and bring you back to your best self within weeks. Schedule a consultation today to get relief from your anxiety!
Have you ever wondered about Chinese Herbs? What they are? What they can do?
Before we dive into it, are you a fan of Harry Potter?
Do you remember how Professor Sprout taught a magical herbology class at Hogwarts?
Harry and his friends studied herbs for 5 years, which is the same amount of time most Oriental Medicine practitioners (a.k.a. an Acupuncturist-Chinese Herbalist) study Chinese herbs in medical school.
There are over 350 herbs in the Chinese herbal medicine Materia Medica, which is our version of an herbal encyclopedia. Herbs can come from plants, minerals, and animals. When they come from plants, they can be the whole plant, or parts of plants like seeds, leaves, flowers or roots.
High-quality Chinese herbs are grown and harvested in accordance with the season and carefully prepared to protect their magical, oops, I mean medicinal properties. Every herb in the Materia Medica is carefully categorized according to its function. For example, some herbs like rou gui (cinnamon) can warm you up, while other herbs like bo he (peppermint) can cool you down. Some herbs are minerals, like mang xiao (Glauber salt, similar to Epsom salt). Have you ever had a drink made with Epsom salt? If you have, you know that it drains downward and serves as a natural laxative. The Chinese figured this out over 2000 years ago!
Trained Chinese herbalists know how to use herbs effectively and safely. Some herbs can't be used together and some are only appropriate for specific conditions. There are over 100 ancient Chinese herbal formulas, each containing anywhere from 2 to 20 individual herbs that work synergistically together. Taking the right herbs at the right time for the right condition can have downright magical results!
Chinese herbs can be taken in several different forms and it's an acupuncturist-herbalist's job to figure out which way is best for you. Herbs can be taken internally as:
Herbs can also be absorbed externally through the skin as a poultice or by soaking the hands or feet.
So, what conditions can be treated with herbs?
For women, herbs can help with:
So, that's a quick overview of Chinese herbs. When used properly, they can accelerate healing in a safe, natural way and keep you on track between acupuncture appointments.
If you want to find out how Chinese herbs can help you feel better, schedule a consultation with Michelle today!
Hey, are you...
Have no fear, Enlighten Herbal Elixir is now available at
Indigo Healing Acupuncture!
What is it?
Enlighten Herbal Elixir is a hot beverage containing eight Chinese herbs. The herbs work together to help relieve:
What does it taste like?
Enlighten Herbal Elixir tastes good. It has a golden color and smooth consistency that feels great on the throat.
Still have doubts an Elixir made out of Chinese herbs can taste good?
Over the past month, Enlighten Herbal Elixir has been extensively taste-tested and approved by one of my most discriminating patients… my two-year old daughter! She loves it and serves it up at her tea parties!
How do I know it will work?
This Chinese formula has been used for over 900 years. Western science has conducted clinical studies on its ability to treat the conditions listed above. For a list of clinical studies, contact Michelle and she’ll email it to you so you can see the evidence yourself.
Why is it so hard to find?
Enlighten Herbal Elixir is currently farm-direct to only 150 clinics in the US. Indigo Healing Acupuncture is blessed to be one of those clinics! The Sichuan farm produces herbs in a sustainable manner, therefore quantities are very limited. All raw herbs are stored in humidity and temperature-controlled warehouses and the dried herbs are free from sulfur and sulfites. Thin Liquid Chromatography qualitative analysis and High Performance Liquid Chromatography qualitative/quantitative analysis are conducted on the raw and dried herbs to ensure the highest level of active constituents of the herbs are preserved. There is further testing to check for pesticide residue and heavy metals. In short, the eight herbs in this elixir meet strict European Union standards for quality and potency.
Contact Michelle to find out if Enlighten Herbal Elixir is right for you!
Dr. Michelle Wendt, L.Ac., DACM
Dr. Michelle Wendt, L.Ac., DACM practices Oriental & Chinese Medicine in Hawaii and Texas.